Your mind, body & soul, united by your breathe. Come practice with us.
Join a yoga community that is passionate, determined, and supportive. Whether it’s your first time stepping onto a yoga mat, or you’re perfecting your scorpion, we’ve got you covered.
Saugerties Yoga, formerly Saugerties Hot Yoga, specializes in hot power yoga, with non-heated classes provided daily to round out each student’s practice. No matter your skill level, or comfort with heat, you’ll find a class that is right for you.
Join our first studio challenge! Complete 30 classes throughout October to revitalize your practice and life, connect with our community, and win some great prizes when you complete the challenge!
Learn the basic of yoga to feel confident in public classes, or in your own home practice.
Yoga nidra, or yogic sleep, is a powerful meditation technique, and one of the easiest yoga practices to bring into your life. In just 45 minutes, this meditation will encourage your physical, mental, and emotional relaxation.
Join us for our first monthly yoga dance party! Expect an upbeat practice and playlist, with yoga (and yes, dancing) included. Costumes you can move in are encouraged, but not required.